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ABOUT US

Stanley Williams became a personal trainer in 2016 after serving 13 years in the Navy. He envisioned assisting people with reaching their highest potential mentally and physically. In 2017, Apex Athletics Academy
(A3) was created - where everyone is an athlete.

 

A3 combines the basics and advancements in strength and conditioning techniques to elevate athletes towards their goals. From those who are just starting their athletics journey to those who are advanced, our programming is tailored to the needs of our athletes.


We enhance athletes at all levels - from grade school to professional levels.

We are ISSA-certified fitness professionals who can help you set realistic goals to transform your health and your life for the better. We also assist you in achieving maximum wellness to look and feel your best. 

About

Our trainers

Our Trainers
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stanley williams

FOUNDER

Coach Stan specializes in Nutrition, Strength and Conditioning for youth and adults on all levels.
Coach Stan has over 7 years of fitness training and athletics coaching experience.
Coach Stan brings high energy, motivation, attention to detail, and patience as a trainer to help clients achieve their gains in athletics.

ISSA CERTIFIED ELITE TRAINER
CERTIFIED PERSONAL TRAINER (CPT)
CERTIFIED NUTRITION SPECIALIST (CNS)
STRENGTH & CONDITIONING SPECIALIST (CSCS)

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marlissa "mars" herring

Marlissa "Mars" Herring is a certified Personal Trainer that specializes in Nutrition, and Exercise Therapy for youth and adults on all fitness levels.
Mars has over 8 years of experience in Obstacle Course Racing training and military physical readiness training. Mars has a high education in fitness training and brings high energy, innovation, and attention to detail to further educate clients on proper mechanics when in fitness or athletics.

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CERTIFIED PERSONAL TRAINER (CPT)
CERTIFIED NUTRITION SPECIALIST (CNS)

CERTIFIED EXERCISE THERAPIST (CEP)
 

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