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Elite Group Fitness Training

Group Fitness Training for clients looking to achieve fitness goals.

  • 1 h
  • $15 Per Class
  • Olymbus Corsair|180 FITNESS|Gramercy Drive

Service Description

A structured Elite Fitness program that will improve a clients speed, agility, core strength, and cardiovascular endurance. Sessions include a series of dynamic stretches, strengthening stations, and core workouts. Workouts include: HIIT Speed & Agility Training Strength and Conditioning Training Stretching sessions Core workouts Nutrition Guidance

Upcoming Sessions

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